我究竟嬲緊咩?自己都未搞清楚|心理學|香港Podcast | Kyuu & Wani

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Kyuu & Wani - 我究竟嬲緊咩?自己都未搞清楚|心理學|香港Podcast


我好嬲呀真係好嬲呀;;;但係諗諗下都唔係好清楚自己扭緊乜嘢。好多時我哋嬲或者唔開心嘅時候係一時之氣,過後又冇好好咁去了解返成件事,到頭來最後連自己唔開心啲乜嘢都唔係好清楚,淨係一直覺得自己好唔開心。究竟有咩方法可以令自己開心啲…?(心理學)

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